Ghee-I-P of the month - Superstar Mom of 2, teacher & wife Geetika Khandelwal

"Who says only a way to man’s heart is through his stomach. Arre bhai a way to woman’s heart is also through her stomach.. well most of them 😀. Hum se mil lo ek baar, kuch bhi Khila do, you will live forever in my heart- sach mein ghee maar ke! Since my young age, I do not remember a time when I had eaten food without ghar ka desi ghee! Ghee for tadka, ghee for rotis, ghee on rice , ghee in laddoos , and the list goes on...... Ghee is considered as the super food in our homes. Contrary to the belief, a decent serving of ghee is considered essential for all, makes your skin glow and is a nutritional powerhouse. So people add ghee to your food and you have an awesome plate of ghee- liscious food!"

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My Yoga teacher says…..

My Yoga teacher says…..

Have been practicing basic yoga on and off for over 15 years. More off than on, till we came to Mumbai, India.
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Top 5 reasons to have Ghee

Top 5 reasons to have Ghee

It's the weekend and while surfing websites related to the benefits of Ghee, I came across this very interesting article..
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Benefits of Ghee

Benefits of Ghee

Ghee traces its roots to the ancient tradition of Ayurveda, one of the world's most sophisticated and powerful mind-body health systems 
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